This 5-session yoga series is designed to enhance balance, flexibility, and mobility through targeted poses and mindful movement. Each class will focus on improving mobility, building strength, and fostering stability, leaving you feeling more centered. The class will be taught by Sigal Ayali, experienced Yoga instructor.

Each class is $10, attendance is not mandatory at each class. All proceeds will go towards to Kol Shalom.

Class Materials: Yoga Mat or Beach Towel, Comfortable Clothing, Water bottle

Optional materials: yoga block, hair tie for long hair